** Google Play’s Best Apps of 2017Winner
What is Simple Habit?
Simple Habit is the best meditation app for busy people to reducestress, improve focus, sleep better, relax faster, calm theirnerves, and breathe easier. It takes only 5 minutes of meditatingper day to relax, making it easy to fit mindful moments into busylifestyles. Featured in TechCrunch, Business Insider and Forbes asan award-winning meditation app.
How does it work and who will you meditate with?
Our meditations are guided by the world’s best teachers, frommindfulness experts at Google to former monks. Explore 50+ freesessions and a premium library of 1000+ meditations on situationsand topics like insomnia, before a meeting, or even before a date.Simple Habit will help you relax and calm down faster to improveyour focus or help you sleep better. People who get quality sleephave more energy and are less stressed. Customize your sessionlength (anywhere from 1 to 30 minutes).
Recent scientific research has shown huge benefits of a dailymeditation practice for people who struggle with insomnia, anxiety,or everyday troubles. Here are some of them that Simple Habit canhelp with:
• Find calm through any situation
• Reduce stress and anxiety to stay calm and focused
• Relax at the end of a long day
• Effective in helping depression
• Enhance your quality of breathing
• Improved focus throughout the day
• Meditate to achieve mindfulness
• Get a better night’s sleep to improve everyday focus and reducestress
• Increased self-awareness and sense of perspective
• Be an effective leader
• Be a better listener
• Tackle different life challenges in a calm manner
• Enjoy better relationships
• Reduce insomnia and anxiety by sleeping easier
• Achieve mindfulness on the go
• Be happier
Enjoy additional features like daily reminders to meditate,tracking for daily streaks, and more. New topics are updated weeklyto help you relax and reduce stress! Meditate with us today!
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