Get in shape faster with the Ultimate FullBody Workouts app. This fitness app includes full-body exercisesthat will help you burn fat and build muscle in much less time. Youdon’t need any machines or an expensive gym membership. All youneed is a set of dumbbells, and even if you don’t have them, youcan do these exercises with your bodyweight only in the comfort ofyour home.
All of the workouts are perfectly balanced with a dynamic warmup, exercise, and a cool down routine. They are also fullydescribed and animated in the included guide.
The main features of this app are:
✓ All current and future workouts are based on sports science andare suitable for both men and women.
✓ They will work all the major muscle groups at the same time,which will give faster results and prevent any muscular imbalances.Your cardiovascular system will be also boosted.
✓ You only need to train once every 2-3 days for 30 minutes or lessto considerably improve your fitness level.
With these exercises you can achieve the physique you want, gethealthier, have more energy and control your weight. Why not starttoday?
Currently included workout routines:
– Six Basic Moves
– Advanced 7 Minute Workout
– Fat Burning Bodyweight HIIT Workout
– Strength Building Workout
– Bodyweight Cardio Workout
– Metabolism Booster Workout
– Quick Morning Workout
– Flexibility and Strength Workout
All your questions, comments and feedback are welcome [email protected] Thank you.
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